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5 Benefits Of Adding Dhoop Sticks To Your Daily Routine

In a country like India, even when you walk down the streets of marketplaces, more often than not, you get a whiff of that aromatic scent, and you just can't get enough of it. That's what burning dhoop sticks do to your sense of smell. Amazing, isn't it? Now, what if we told you that apart from just the fragrance, there are also many other benefits you get when you add dhoop sticks to your daily routine?

Well, believe it because it's true, and that is what this blog is all about. Here we share with you five benefits that you get to enjoy when burning dhoop sticks daily and tell you where you can buy the best dhoop sticks online. 

But, before we dive deep into the topic at hand, let's quickly familiarize ourselves with what dhoop sticks are all about, shall we? 

What Are Dhoop Sticks?

Dhoop sticks, also known as Indian incense in some contexts, are these long aromatic sticks traditionally used in India. They are made from a base of natural materials like herbs, spices, resins, essential oils, and sometimes even flower waste. These ingredients are rolled or pressed together to form a thin stick, which is then burned to release fragrant smoke. Dhoop sticks come in 3 different types:

  • Traditional Dhoop Sticks: These are often made with sandalwood, rose, jasmine, and other fragrant herbs.
  • Organic Dhoop Sticks: These organic dhoop sticks crafted using natural and organic materials, free from synthetic chemicals.
  • Herbal Dhoop Sticks: It include specific herbs known for their therapeutic properties.

5 Benefits Of Dhoop Sticks To Your Daily Routine

The first thing you need to know about us is that here at Help Us Green, we're passionate about crafting eco-friendly dhoop cones and sticks using upcycled flower waste collected from the Ganges River. Our aim is for as many people as possible to get the opportunity to reap all the benefits that dhoop sticks have to offer. 

So, without further ado, let's explore five key ways Help Us Green dhoop can enhance your life:

  • Unwind and De-Stress: This world that is now at a very fast pace has this ability to make us constantly feel like we are on edge. Thankfully, there are many ways to unwind like burning dhoop sticks. The carefully selected essential oils and botanical ingredients work to create calming aromas that can quite easily ease all your tension and help you relax. Trust us, it will leave you feeling centered and tranquil.

  • Boost Your Mood: Did you know scent has a powerful impact on our emotions? Well, it's true! Dhoop contains these mood-elevating ingredients like jasmine and lemongrass. These natural antidepressants release feel-good hormones like serotonin, which will help you in feeling uplifted and optimistic. You can light a dhoop cone or stick during a relaxing bath, while reading a book, or even while working from home to boost your mood instantly.

  • Sharpen Your Focus: There are certain dhoop scents that can stimulate the areas of your brain associated with concentration and mental clarity. Help Us Green's focus-enhancing blends, like sandalwood dhoop sticks or peppermint dhoop sticks, are ideal for studying, meditation, or any activity that requires sharp focus. The lingering aromas will help you stay present and minimize any distractions. This will allow you to enter a state of flow and complete your tasks with greater efficiency. 

  • Purify Your Space: Did you know that in many cultures, smoke is used for its cleansing properties? You see, dhoop cones that are infused with essential oils like lavender and rose, are traditionally considered to be purifying for one's environment. Try lighting a dhoop to cleanse your home or office of negative energy after a stressful day or to welcome positive intentions. 

  • Spiritual Upliftment: For hundreds of years, people in India, especially those following spiritual practices, have used dhoop sticks to create a positive and uplifting atmosphere. These dhoop sticks aren't just regular sticks – they're packed with special essential oils, like guggal, rose, and sandalwood. These oils are known for their calming and energizing properties. Using dhoop sticks regularly can actually make your meditation or prayer sessions even better. The calming scents can help you focus and clear your mind, leading to a deeper sense of connection and perhaps even a spark of creativity. Read more about spiritual healing: Power of Incense in our blog.

Where To Buy The Best Dhoop Sticks Online

Well, of course, we are going to be biased and point you towards HelpusgreenHowever, if you are looking for something different, you can follow our tips below to buy the best dhoop sticks online in India:

  1. Consider Your Needs: First, you need to ask yourself why you want to start using dhoop sticks. Are you looking for dhoop sticks for relaxation and meditation, religious ceremonies, or simply to create a pleasant atmosphere? Also, do you have any scent preferences or allergies? Once you know the purpose of your purchase, you will know where to go from there. 
  2. Research The Manufacturer: To buy the best incense sticks online, you must look for companies who are known for high-quality, natural ingredients and ethical sourcing. Also, make sure that you can easily find information about their ingredients and manufacturing process on their website. 
  3. Explore The Product Details: Many online retailers offer a wide selection of dhoop sticks in different fragrances and styles. Be on the lookout for dhoop sticks made with natural ingredients like herbs, spices, resins, and essential oils and avoid those with artificial fragrances or chemicals. You might also want to consider how long you want the dhoop sticks to burn.
  4. Read Reviews: Reviews are your ticket to the inside scoop of all products. They can provide valuable insights into the quality, effectiveness, and scent of the dhoop sticks.
  5. Try Before You Commit: Some brands offer sample packs that allow you to try different scents before you are committed to a particular product. Give this a try as it can be a cost-effective way to find your favorite fragrances without spending a lot upfront.

Final Thoughts

Well, there you have it, dear readers - the five benefits of adding dhoop sticks and cones to your daily routine. From de-stressing and spiritual upliftment to sharpening your focus and purifying your mood, these little wonders can do so much for you mentally and even physically.

For all your organic dhoop sticks needs and queries, call +91 – 8953047858 or send an email to